|
Rely on the confident energy of Nutritionists, Physicians, and Spa Therapists and their knowledge of ancient Indian sciences and modern western treatments.
Bring radiance to your skin and body with our detoxification treatments, which remove toxins accumulated due to stress and strain. Enroll in our Weight Loss Programme, reduce body fat and retain a slim seductive figure with our secrets.At the Wellness Centre, an intrinsic element of Spa treatment is natural Himalayan spring water. Revive your body in the sauna, steam room and the hot and cold plunge baths. Soothe away stress and tension with Himalayan Hydrotherapy.
Feel your body being renewed with warm and silken herbal oil massages. Wrap your body in a comforting cape of firming clay, while inhaling the elevating aromas of herbs and spices. Stimulate vital pulse points and sculpt your body with multi-flow water jets. Invigorate your senses, immersed in a bath perfumed with fresh blossoms.
Ananda Resorts - Yoga
The ancient science of Yoga upholds wellness as a natural state of being, when the mind, body, and environment coexist in total harmony. Inner peace becomes a goal for the person seeking good health and well being.
Instructors from the Bihar School of Yoga hold daily classes at Ananda. Reach your innermost potential through meditation and attain nirvana. Achieve the enlightening postures and knowledge of yogic charkas.
Meditate in the primordial silence of the valley. Conquer ailments and use the secrets of yoga to better your health and living.
Ananda Resorts - Ayurveda
Experience the healing science of Ayurveda. Benefit from centuries old herbal remedies. Remake yourself through the renowned 'Panchkarma' treatment that detoxifies the body. Find release from asthma and arthritis. Ayurvedic formulations are also available at the Ananda Boutique, for the continued well being of our guests.
Ananda Resorts - Fitness Center
Empower your body with the encouragement and expertise of a Personal Trainer. Work yourself to your best shape in the 16-station life cycle gym. Loss weight, tone up with strength and stamina enhancing equipment. Join in aerobic classes and add a higher bounce to your step from the ozone rich mountain breeze. Dive into the pool and set your own pace, or join in an aqua aerobics for a class in water calisthenics.
Other sporting options include tennis, squash and golf.
Ananda Resort - The Aveda Beauty Institute
Experience beauty based on nature's bounty. Aveda, an internationally celebrated and deeply eco-conscious company, have inaugurated their maiden venture in India at Ananda.
Acutely aware of the synergy between beauty, healing and the mind, Aveda's all natural products bring a glow to your being, without distributing the rhythms of nature. Feel your skin soften, your hair turn silkier and products based on natural recipes for radiance.
Redefine a salon experience, relax in the caring hands of internationally trained Beauty Therapists. Choose from a complete menu of treatments, designed to express your new look of well being.
| 
